Tag archive for ‘baseball’

How Do Baseball Pitchers Improve Their Throw?

by Admin - on May 22nd 2018 - Comments Off on How Do Baseball Pitchers Improve Their Throw?

Baseball pitchers can increase the velocity of their throw by using a combination of different exercises and technology for an added boost of acceleration.

Most famous pitchers weren’t born with an enviable form on the field, as many of them likely engaged in physical exercises that improved their mobility, power, stability and strength. In other cases, constant measurement of speed using Stalker Radar guns help in monitoring progress.

Lower Body Strength

Aspiring baseball pitchers hear the common advice of strengthening their arms without mentioning leg development. Strong legs are important for pitchers because a lot of power comes from their lower bodies. They use their hips and thighs to harness power from the ground up to their upper bodies. You can improve your lower body strength by doing block deadlifts.

This type of exercise is done on an elevated platform from the floor, although this workout only focuses on your glutes and hamstrings. For stronger quads, pitchers do some squats if their current condition allows it. In cases of arm or shoulder injuries, a goblet dumbbell split squat serves as an alternative.

Hall of Famers

Walter Johnson could arguably be the powerful pitcher in baseball history. He was able to prove that he is one of the best by tallying 417 game victories, a 2.17 earned run average, and more than 3,500 pitches that struck out. In 1914, his fastball measured around 97 mph, although this can be disputed since radar guns were still not widely used during that time.

The availability of radar guns in the following years allowed more data about fastball pitches. In 1974, The Guinness Book of World Records listed Nolan Ryan for his 100.9-mph pitch when measured at a distance between nine and 10 feet from the plate.

Like any other sport, baseball requires discipline and dedication for improving strength and power. What would you do to improve your pitch?

Enjoying a Baseball Game More with a Radar Gun

by Admin - on Nov 14th 2017 - Comments Off on Enjoying a Baseball Game More with a Radar Gun

A batter hitting a baseballThere are four basic skills required in baseball: hitting the ball, catching it, throwing it, and running all over the place. Among all of these, it is throwing the ball that is most crucial in defense.

The pitch

Baseball is built on the pitch. This is where the game begins. Kids start out knowing only one pitch, the fastball. They try to throw as hard and as fast as they can. Players learn other types of pitches as they play the game. At some point, a player would settle to be the catcher, and someone else is noticed as the best pitcher on the team. That is the dynamics of learning to play in a game. From learning how to throw, then getting stronger with the throw, the pitcher then learns other pitches, including the curveball. A pitcher needs both speed and versatility in order to defeat a hitter.

A spectator’s tool

For spectators, a radar gun for baseball is one of the best tools they can bring along with them when watching a game. This is an easy-to-use tool, which can give the speed of the baseball during a pitch. The radar gun is pointed at a distance of one foot away from the release. This is usually an approximate direction, but there is no way to point to the exact direction of throw properly. Although not everyone has a radar gun, it can be a fun tool to use in amateur games. It can even be used for other sports where the ball’s speed is key.

Doppler shift

Radar guns work on the Doppler shift of an electromagnetic pulse. The gun emits a microwave beam. Shot in the general direction of the ball, the beam bounces back and this return is calculated for the speed, according to the difference in frequency. It may take a while to get used to, but it is important that reading a ball’s speed is done properly.